Empowering NGOs & public institutions in helping children overcome migration traumas using creativity and favors of nature

KidsLikeUs

Materials for Trauma-Informed Yoga for Kids

24 October 2025

Technical details

Trauma-Informed Yoga for Kids is a compassionate, body-based approach that helps children—especially those affected by displacement, conflict, or stress—regain a sense of safety, trust, and connection. Through movement, mindful breathing, and playful self-awareness, it supports emotional regulation and resilience. This method empowers children to reconnect with their bodies and express themselves in healthy, creative ways. It offers a safe, inclusive space where healing and confidence can naturally unfold.

Variations of a hug